COVID-19 > Mental Health

Mental Health Videos

• Waiver Support Coordinators and Stress Management


• Coping with Stress During Challenging Times

Mental Health Resources

• Mental Health Handbook


• WFSU Podcasts


• Impower Florida - Mental Health and Substance Use Services Via Telehealth


• NOW for Busy People


• Mindfulness PDF


• Mindful Breathing


• Growing Family Resilience Video Series Worksheets


• Emergency Bag/Box


• State of Florida Employee Assistance Program - Summary of Services


• What will help? Coping Methods


• 10 Ways to Be Your Best Self


• Self Help and Coping


• Sleep - Self Help


• Breathing Technique


• Steps to Recovery Service - Stay Home Self-Help Pack